Roi Mor | Blog

The Back as a System, Not a Problem

Sat, 11 Apr 2026 16:00:00 +0300

Healthy Back and Neck Protocol

“Chronic Back Pain” is one of the major contributors to general chronic pain in adults according to numerous studies. When doctors label something as “chronic”, what they’re really saying is “I don’t know what to do with you, so take these pills and please don’t come back”.
Human lifestyle keep converging towards more sedentary behavior, and having no adequate answer whatsoever from our physicians, we should explore more Proactive and Preventative Health methods. This cannot be overlooked – maintaining back and spine health proved to preserve a healthier and a better physiological and neurological function of the brain. We actually CAN solve strained neck, migraines, lower back pain and others.

Why Meditate?

Tue, 31 Mar 2026 00:00:00 +0300

Beautiful Imperfection

Fri, 26 Sep 2025 16:00:00 +0300

It is inhumane not to regret the passing of life. And just as inhumane not to dream of paradise.

“Oh for the wings, for the wings of a dove! Far away, far away would I rove. In the wilderness build me a nest, and remain there forever at rest.” Salms

And yet — A dove might loathe flying. There you go, smash the ideal. Return to the uncarved block. The raw, living material of what you are made of.

About

Thu, 20 Apr 2023 00:00:00 +0000

My name is Roi Mor. After years in Israeli high-tech and startups, a personal crisis during the Covid period led me on a journey of deep change. I understood that true happiness isn’t found in possessions, but in genuine connection with yourself and those around you.